Why Shopping at Farmer's Markets are Good For Your Health.
We all know it feels good to head down to your local farmer's market on the weekend to grab your fresh produce and other essentials, but there are many reasons why it is good for your health!
Dr Edward Group from the Global Healing Centre tells us 10 reasons
to buy your fruits and veggies at your local farmer's market.
"Buying from your local farmer allows you to support local agriculture. This means that the food you are eating comes from nearby, and does not require us to waste lots of energy and petroleum to ship the food halfway around the world. You are eating food in your own environment, where it has perfectly-created nutrients for your specific climate and region. You are also supporting the environment by reducing the usage of fossil fuels."
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